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2nd Wednesdays | Mindfulness Self Care

February 10 @ 7:00 pm - 8:00 pm

A Mindfulness Teacher from the Holistic Life Foundation will lead the community in self-care practices that incorporate mindful movement, breathing practices, and meditation for self-regulation.

Zoom event information

Access livestream at bit.ly/Feb2Weds.

Meeting ID: 943 1853 0567  |  Password: 2021

2nd Wednesdays is a series of free lectures, concerts, and special arts events for all adults in the community. This series spotlights local talent and provides a first-rate cultural experience. Due to COVID restrictions, 2nd Wednesdays will take place virtually until further notice.

Details

Date:
February 10
Time:
7:00 pm - 8:00 pm

Venue

Virtual